The pursuit of a leader is to empty themselves into the team they lead. The reality is that you can’t pour yourself into your team if you are running on empty. Let me ask you a question: When was the last time you focused on your emotional health? And one quick follow up question: How are you doing emotionally? Really?
In this episode of the Advancing Leader Podcast, Chris Trethewey and Bevan Bish are having a focused conversation surrounding the PATH to emotional health. There are four intentional steps, that if you as a leader committed to living out, you will help lead yourself and your team to emotional health.
PATH to Emotional Health
P: Pause
A: Admit
T: Talk
H: Heal
RESOURCES:
SERIES: JUMP-START
This 5 part series at TCC focuses on loving God with the healthiest version of yourself. In Part 4 of this series, Chris Trethewey focuses on the PATH to Emotional Health.
BOOK: Emotional Intelligence by Daniel Goleman
BOOK: Emotionally Healthy Leader by Peter Scazzero
WATCH:
Watch PATH to Emotional Health | ALP007: https://youtu.be/_8JN2e0FpHo
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